Gardening tips for back care

For lots of us Lockdown means lots (and lots) of gardening.The sun is out and time may be plentiful whilst we watch the world work out its problems. To help …

young woman with a pain in a waist

Self-healing

Our bodies are self-healing but sometimes we need hands on help. Osteopaths are trained to assess, diagnose and treat problems with the body. You don’t need a GP referal so …